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Month: May 2019

stress and anxiety

Stress and Anxiety: 10 ways to help your child

Stress and Anxiety – What’s the difference? At this time of year, many of our children will be experiencing stress and anxiety. This blog clarifies the difference between stress and anxiety and provides 10 ways you can help your child create good mental health and resilience. What is Stress? A person experiences stress when faced …

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procrastination

Procrastination: Help your child get on with their work  

Procrastination – what is it?   ‘Procrastinare’ The Latin meaning putting forward until tomorrow Procrastination is putting off a task that needs to be done.  It may seem hard to believe but procrastination hasn’t always been seen as a negative behaviour (Van Eerde, 2003).  In the 1600s procrastination described thoughtful decision making which produced better outcomes. Psychologists have found …

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